{"id":2703,"date":"2022-11-16T20:38:06","date_gmt":"2022-11-16T11:38:06","guid":{"rendered":"https:\/\/shop.sala1.jp\/blog\/?p=2703"},"modified":"2025-09-25T00:55:07","modified_gmt":"2025-09-24T15:55:07","slug":"ninshinchu-mainichi-pan","status":"publish","type":"post","link":"https:\/\/shop.sala1.jp\/blog\/2022\/11\/16\/ninshinchu-mainichi-pan\/","title":{"rendered":"\u598a\u5a20\u4e2d\u306b\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f\u8d64\u3061\u3083\u3093\u3078\u306e\u5f71\u97ff\u3068\u304a\u3059\u3059\u3081\u30d1\u30f3"},"content":{"rendered":"<p>\u300c\u598a\u5a20\u4e2d\u3060\u3051\u3069\u3001\u5927\u597d\u304d\u306a\u30d1\u30f3\u306f\u6bce\u65e5\u98df\u3079\u305f\u3044\u300d<br \/>\n\u300c\u598a\u5a20\u4e2d\u306b\u30d1\u30f3\u3092\u98df\u3079\u3059\u304e\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u304c\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308b\u306e\uff1f\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>\u598a\u5a66\u3055\u3093\u306e\u4e2d\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u60a9\u307f\u3084\u7591\u554f\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u598a\u5a20\u4e2d\u306e\u4f53\u8abf\u7ba1\u7406\u3084\u8d64\u3061\u3083\u3093\u3078\u306e\u5f71\u97ff\u3092\u8003\u3048\u308b\u3068\u3001\u53e3\u306b\u3059\u308b\u3082\u306e\u306b\u306f\u6c17\u3092\u4f7f\u3044\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span style=\"background-color: 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[]).push({});\n<\/script><\/p>\n<p>&nbsp;<\/p>\n<h2>\u598a\u5a20\u4e2d\u3067\u3082\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u3066\u3082\u5927\u4e08\u592b\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2706\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/01.jpg\" alt=\"\u30d1\u30f3\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/01.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/01-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/01-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u598a\u5a20\u4e2d\u3067\u3082\u3001\u554f\u984c\u306a\u304f\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u7406\u7531\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u70ad\u6c34\u5316\u7269\u306f\u5fc5\u8981\u3060\u304b\u3089\u5927\u4e08\u592b<\/h3>\n<p>\u598a\u5a20\u4e2d\u306b\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u3066\u3082\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u30d1\u30f3\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001<strong>\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308b\u70ad\u6c34\u5316\u7269\u3092\u6442\u53d6\u3067\u304d\u308b<\/strong>\u304b\u3089\u3067\u3059\u3002<\/p>\n<p>\u304a\u306a\u304b\u306e\u4e2d\u306b\u8d64\u3061\u3083\u3093\u304c\u3044\u308b\u598a\u5a20\u4e2d\u306f\u3001<span style=\"background-color: 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style=\"background-color: #ffff99;\">\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u304c\u5897\u52a0\u3059\u308b\u598a\u5a20\u4e2d\u306f\u3001\u30d1\u30f3\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\u304c\u8c4a\u5bcc\u306a\u98df\u7269\u3092\u00a0\u6bce\u98df\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u5927\u4e8b<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\uff08\u53c2\u8003\uff1a<u><a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2006\/02\/dl\/h0201-3a3-02b.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u4e3b\u98df\u300d\u3092\u4e2d\u5fc3\u306b\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u3057\u3063\u304b\u308a\u3068\u300d\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/u>\uff09<\/p>\n<h3>\u30d1\u30f3\u3092\u6bce\u65e5\u98df\u3079\u3066\u3082\u8d64\u3061\u3083\u3093\u306f\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306a\u3089\u306a\u3044\u304b\u3089\u5927\u4e08\u592b<\/h3>\n<p>\u598a\u5a20\u4e2d\u306b\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u8d64\u3061\u3083\u3093\u304c\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<strong><span style=\"background-color: 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href=\"https:\/\/minds.jcqhc.or.jp\/docs\/gl_pdf\/G0001331\/4\/food_allergies.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u98df\u7269\u30a2\u30ec\u30eb\u30ae\u30fc\u8a3a\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f32021\u300d\uff5c\u516c\u76ca\u8ca1\u56e3\u6cd5\u4eba\u65e5\u672c\u533b\u7642\u6a5f\u80fd\u8a55\u4fa1\u6a5f\u69cb<\/a><\/u>\uff09<\/p>\n<h2>\u598a\u5a20\u4e2d\u306b\u30d1\u30f3\u3092\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2733\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0002.jpg\" alt=\"\u6ce8\u610f\u70b9\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0002.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0002-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0002-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u598a\u5a66\u3055\u3093\u306e\u5065\u5eb7\u3068\u8d64\u3061\u3083\u3093\u306e\u5065\u3084\u304b\u306a\u767a\u80b2\u306e\u305f\u3081\u306b\u3001\u98df\u4e8b\u3078\u306e\u914d\u616e\u304c\u5fc5\u8981\u3068\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u3068\u304f\u306b\u6ce8\u610f\u304c\u5fc5\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3092\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<h3>\u592a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u30d1\u30f3\u3092\u98df\u3079\u308b\u3053\u3068\u3082\u5927\u5207<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u4f53\u91cd\u304c\u5897\u52a0\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3001<span style=\"background-color: #ffff99;\"><strong>\u30d1\u30f3\u306e\u98df\u3079\u3059\u304e\u3084\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u30d1\u30f3\u3092\u98df\u3079\u308b\u3053\u3068\u306f\u63a7\u3048\u305f\u307b\u3046\u304c\u826f\u3044<\/strong><\/span>\u3067\u3057\u3087\u3046\u3002\u598a\u5a20\u4e2d\u306e\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u91cd\u8981\u3067\u3001<strong><span style=\"color: #ff0000;\">\u592a\u308a\u3059\u304e\u305f\u308a\u75e9\u305b\u3059\u304e\u305f\u308a\u3059\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u306b\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n<p>\u4f53\u91cd\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u598a\u5a20\u9ad8\u8840\u5727\u75c7\u5019\u7fa4\uff08\u598a\u5a20\u4e2d\u6bd2\u75c7\uff09\u3084\u598a\u5a20\u7cd6\u5c3f\u75c5\u3068\u3044\u3063\u305f\u5408\u4f75\u75c7\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u307b\u304b\u3001\u96e3\u7523\u3084\u8170\u75db\u306a\u3069\u306e\u30c8\u30e9\u30d6\u30eb\u306b\u3082\u3064\u306a\u304c\u308a\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u7406\u60f3\u306e\u4f53\u91cd\u5897\u52a0\u91cf\u306f\u3001\u4e0b\u8a18\u306e\u3088\u3046\u306b\u598a\u5a20\u524d\u306e\u4f53\u578b\u306b\u3088\u3063\u3066\u9055\u3044\u307e\u3059\u3002<\/p>\n<table style=\"width: 100%; border: 1px solid #000000;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000;\"><strong>\u598a\u5a20\u524d\u306e\u4f53\u578b<\/strong><\/td>\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000;\"><strong>BMI\uff08\u203b\uff09<\/strong><\/td>\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000;\"><strong>\u7406\u60f3\u306e\u4f53\u91cd\u5897\u52a0\u91cf<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border: 1px solid #000000;\">\u4f4e\u4f53\u91cd<\/td>\n<td style=\"border: 1px solid #000000;\">18.5\u672a\u6e80<\/td>\n<td style=\"border: 1px solid #000000;\">12\uff5e15kg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border: 1px solid #000000;\">\u6a19\u6e96<\/td>\n<td style=\"border: 1px solid #000000;\">18.5\u4ee5\u4e0a25.0\u672a\u6e80<\/td>\n<td style=\"border: 1px solid #000000;\">10\uff5e13kg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border: 1px solid #000000;\">\u80a5\u6e80\uff081\u5ea6\uff09<\/td>\n<td style=\"border: 1px solid #000000;\">25.0\u4ee5\u4e0a30.0\u672a\u6e80<\/td>\n<td style=\"border: 1px solid #000000;\">7\uff5e10kg<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; border: 1px solid #000000;\">\u80a5\u6e80\uff082\u5ea6\u4ee5\u4e0a\uff09<\/td>\n<td style=\"border: 1px solid #000000;\">30.0\u4ee5\u4e0a<\/td>\n<td style=\"border: 1px solid #000000;\">\u500b\u5225\u5bfe\u5fdc\uff08\u4e0a\u96505kg\u307e\u3067\u304c\u76ee\u5b89\uff09<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uff08\u203b\uff09BMI\uff1a\u80a5\u6e80\u5ea6\u3092\u8868\u3059\u4f53\u683c\u6307\u6570\u3002[\u4f53\u91cd\uff08kg\uff09]\u00f7[\u8eab\u9577\uff08m\uff09\u306e2\u4e57]\u3067\u6c42\u3081\u3089\u308c\u308b\u3002<\/p>\n<p>\u4e0a\u8a18\u6570\u5024\u306f\u598a\u5a2040\u9031\u3067\u306e\u76ee\u6a19\u6570\u5024\u3067\u3059\u3002\u9031\u6570\u3054\u3068\u306e\u76ee\u6a19\u6570\u5024\u306f\u3001\u56fd\u7acb\u6210\u80b2\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u304c\u516c\u958b\u3057\u3066\u3044\u308b\u300c\u598a\u5a20\u4e2d\u306e\u4f53\u91cd\u5897\u52a0\u66f2\u7dda\u300d\u304c\u76ee\u5b89\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u98df\u4e8b\u5236\u9650\u3084\u6fc0\u3057\u3044\u904b\u52d5\u3068\u3044\u3063\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u53b3\u7981\u3002\u4f53\u91cd\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u304c\u96e3\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u7406\u60f3\u306e\u4f53\u91cd\u5897\u52a0\u91cf\u306b\u306a\u308b\u3088\u3046\u3001\u6bce\u65e5\u98df\u3079\u308b\u30d1\u30f3\u306e\u91cf\u3084\u7a2e\u985e\u306b\u306f\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&lt;\u53c2\u8003&gt;<\/p>\n<ul><!--\u30ea\u30f3\u30af\u5207\u308c\u306e\u305f\u3081\u30b3\u30e1\u30f3\u30c8\u30a2\u30a6\u30c8\n \t\n\n<li><u><a href=\"https:\/\/www.mhlw.go.jp\/content\/000776927.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u300c\u598a\u7523\u5a66\u306e\u305f\u3081\u306e\u98df\u751f\u6d3b\u6307\u91dd\u300d\u6539\u5b9a\u306e\u6982\u8981\uff082021\u5e74\uff13\u6708\uff09\u300d\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/u><\/li>\n\n\n\u30b3\u30e1\u30f3\u30c8\u30a2\u30a6\u30c8\u7d42\u4e86--><\/p>\n<li><u><a href=\"https:\/\/www.ncchd.go.jp\/scholar\/research\/section\/socialmed\/20210916.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u598a\u5a20\u524d\u4f53\u683c\u5225\u300c\u598a\u5a20\u4e2d\u306e\u4f53\u91cd\u5897\u52a0\u66f2\u7dda\u300d\u300d\uff5c\u56fd\u7acb\u7814\u7a76\u958b\u767a\u6cd5\u4eba\u56fd\u7acb\u6210\u80b2\u533b\u7642\u7814\u7a76\u30bb\u30f3\u30bf\u30fc<\/a><\/u><\/li>\n<\/ul>\n<h3>\u30d1\u30f3\u3092\u98df\u3079\u308b\u3068\u304d\u306f\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306b\u6c17\u3092\u3064\u3051\u3088\u3046<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3067\u304d\u308b\u3088\u3046\u3001\u30d1\u30f3\u306b\u7d44\u307f\u5408\u308f\u305b\u308b\u304a\u304b\u305a\u3084\u98f2\u307f\u7269\u306a\u3069\u306b\u3082\u914d\u616e\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<p>\u8d64\u3061\u3083\u3093\u306e\u767a\u80b2\u306e\u305f\u3081\u306b\u3082\u3001<strong>\u7cd6\u8cea\uff08\u70ad\u6c34\u5316\u7269\uff09\u30fb\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u8102\u8cea\u30fb\u30d3\u30bf\u30df\u30f3\u30fb\u30df\u30cd\u30e9\u30eb\u306e\u4e94\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6<\/strong>\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3002\u598a\u5a20\u4e2d\u306f\u3068\u304f\u306b\u3001<strong><span style=\"color: #ff0000;\">\u8449\u9178\u30fb\u9244\u5206\u30fb\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3057\u304c\u3061<\/span><\/strong>\u306a\u306e\u3067\u7a4d\u6975\u7684\u306b\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3067\u3059\u306d\u3002<\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u306b\u306f\u3001\u76ee\u7389\u713c\u304d\u30fb\u91ce\u83dc\u30b5\u30e9\u30c0\u30fb\u725b\u4e73\u30fb\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3092\u5408\u308f\u305b\u3066\u3001\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u3092\u6442\u53d6\u3059\u308b\u5de5\u592b\u3092\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n<p>\u539a\u751f\u52b4\u50cd\u7701\u304c\u516c\u8868\u3057\u3066\u3044\u308b\u300c\u598a\u7523\u5a66\u306e\u305f\u3081\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u300d\u3092\u53c2\u8003\u306b\u3057\u3066\u3001\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\uff08\u53c2\u8003\uff1a<u><a href=\"https:\/\/www.mhlw.go.jp\/houdou\/2006\/02\/dl\/h0201-3b02.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u598a\u7523\u5a66\u306e\u305f\u3081\u306e\u98df\u4e8b\u30d0\u30e9\u30f3\u30b9\u30ac\u30a4\u30c9\u300d\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/u>\uff09<\/p>\n<h3>\u598a\u5a20\u4e2d\u306f\u30d1\u30f3\u306b\u5408\u308f\u305b\u308b\u98df\u6750\u9078\u3073\u306b\u3082\u6ce8\u610f<\/h3>\n<p>\u598a\u5a20\u4e2d\u306f\u3001\u30d1\u30f3\u306b\u5408\u308f\u305b\u308b\u98df\u6750\u9078\u3073\u306b\u3082\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002\u598a\u5a20\u4e2d\u306e\u98df\u4e8b\u306f\u3001\u598a\u5a66\u3055\u3093\u3060\u3051\u3067\u306a\u304f\u8d64\u3061\u3083\u3093\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u305f\u3081\u3001\u907f\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3082\u306e\u3084\u3001\u98df\u3079\u308b\u91cf\u306b\u6c17\u3092\u3064\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n<h4>\u598a\u5a20\u4e2d\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3082\u306e<\/h4>\n<ul>\n<li>\u751f\u3082\u306e\uff08\u751f\u8089\u30fb\u751f\u9b5a\u30fb\u751f\u5375\u30fb\u30ca\u30c1\u30e5\u30e9\u30eb\u30c1\u30fc\u30ba\u30fb\u751f\u30cf\u30e0\u30fb\u30b9\u30e2\u30fc\u30af\u30b5\u30fc\u30e2\u30f3 \u306a\u3069\uff09<\/li>\n<li>\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599<\/li>\n<\/ul>\n<p>\u751f\u3082\u306e\u3084\u52a0\u71b1\u304c\u4e0d\u5341\u5206\u306a\u98df\u54c1\u306f\u3001\u30ea\u30b9\u30c6\u30ea\u30a2\u83cc\u306a\u3069\u306e\u98df\u4e2d\u6bd2\u83cc\u3084\u3001\u30c8\u30ad\u30bd\u30d7\u30e9\u30ba\u30de\u306e\u3088\u3046\u306a\u5bc4\u751f\u866b\u304c\u5b58\u5728\u3057\u3066\u3044\u308b\u5371\u967a\u6027\u304c\u3042\u308a\u307e\u3059\u3002<span style=\"background-color: #ffff99;\"><strong>\u52a0\u71b1\u3067\u304d\u308b\u3082\u306e\u306f\u3057\u3063\u304b\u308a\u3068\u52a0\u71b1\u3059\u308b\u3053\u3068\u3001\u751f\u91ce\u83dc\u3084\u679c\u7269\u306a\u3069\u306f\u3088\u304f\u6d17\u3046\u3053\u3068<\/strong><\/span>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p><strong><span style=\"color: #ff0000;\">\u598a\u5a20\u4e2d\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306f\u3001\u8d64\u3061\u3083\u3093\u3078\u306e\u30c0\u30e1\u30fc\u30b8\u304c\u5927\u304d\u304f\u969c\u5bb3\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002\u598a\u5a20\u4e2d\u3084\u6388\u4e73\u4e2d\u306f\u98f2\u9152\u3057\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>\u598a\u5a20\u4e2d\u306f\u6442\u53d6\u91cf\u306b\u6c17\u3092\u3064\u3051\u305f\u3044\u3082\u306e<\/h4>\n<ul>\n<li>\u6c34\u9280\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u9b5a\uff08\u30ad\u30f3\u30e1\u30c0\u30a4\u30fb\u30e1\u30ab\u30b8\u30ad\u30fb\u30af\u30ed\u30de\u30b0\u30ed\u30fb\u30e1\u30d0\u30c1\u30de\u30b0\u30ed \u306a\u3069\uff09<\/li>\n<li>\u30d3\u30bf\u30df\u30f3A\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u3082\u306e\uff08\u30ec\u30d0\u30fc\u30fb\u3046\u306a\u304e \u306a\u3069\uff09<\/li>\n<li>\u30ab\u30d5\u30a7\u30a4\u30f3\uff08\u30b3\u30fc\u30d2\u30fc\u30fb\u7d05\u8336\u30fb\u7dd1\u8336\u30fb\u30a8\u30ca\u30b8\u30fc\u30c9\u30ea\u30f3\u30af \u306a\u3069\uff09<\/li>\n<\/ul>\n<p>\u6804\u990a\u8c4a\u5bcc\u306a\u9b5a\u306f\u598a\u5a20\u4e2d\u306e\u98df\u4e8b\u306b\u3082\u6b20\u304b\u305b\u306a\u3044\u98df\u6750\u3067\u3059\u304c\u3001\u98df\u7269\u9023\u9396\u306b\u3088\u3063\u3066\u81ea\u7136\u754c\u306b\u5b58\u5728\u3059\u308b\u6c34\u9280\u3092\u53d6\u308a\u8fbc\u3093\u3067\u3044\u307e\u3059\u3002\u6c34\u9280\u304c\u5c11\u306a\u3044\u7a2e\u985e\u3092\u9078\u3093\u3060\u308a\u3001\u98df\u3079\u3059\u304e\u3092\u9632\u3044\u3060\u308a\u3057\u3066\u3001\u6c34\u9280\u3092\u6442\u53d6\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>\u30d3\u30bf\u30df\u30f3A\u3082\u8d64\u3061\u3083\u3093\u306e\u767a\u80b2\u306e\u305f\u3081\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3067\u3059\u304c\u3001<span style=\"color: #ff0000;\"><strong>\u598a\u5a20\u521d\u671f\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981<\/strong><\/span>\u3002\u598a\u5a20\u521d\u671f\u306b\u30d3\u30bf\u30df\u30f3A\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001<strong><span style=\"color: #ff0000;\">\u8d64\u3061\u3083\u3093\u306e\u5f62\u614b\u7570\u5e38\u306b\u3064\u306a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059<\/span><\/strong>\u3002<\/p>\n<p>\u307e\u305f\u3001\u30d1\u30f3\u3068\u3044\u3063\u3057\u3087\u306b\u30b3\u30fc\u30d2\u30fc\u3084\u7d05\u8336\u3092\u98f2\u3080\u65b9\u304c\u591a\u304f\u3044\u307e\u3059\u304c\u3001\u3053\u308c\u3089\u306b\u542b\u307e\u308c\u308b\u30ab\u30d5\u30a7\u30a4\u30f3\u306b\u3082\u8981\u6ce8\u610f\u3067\u3059\u3002<span style=\"background-color: #ffff99;\"><strong>\u98f2\u3080\u91cf\u3092\u8abf\u6574\u3057\u305f\u308a\u3001\u30ce\u30f3\u30ab\u30d5\u30a7\u30a4\u30f3\u306e\u3082\u306e\u3092\u9078\u3093\u3060\u308a<\/strong><\/span>\u3057\u3066\u3001\u30ab\u30d5\u30a7\u30a4\u30f3\u3092\u6442\u53d6\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p>&lt;\u53c2\u8003&gt;<\/p>\n<ul>\n<li><u><a href=\"https:\/\/www.mhlw.go.jp\/topics\/syokuchu\/dl\/ninpu.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u3053\u308c\u304b\u3089\u30de\u30de\u306b\u306a\u308b\u3042\u306a\u305f\u3078\u3000\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u3044\u3066\u307b\u3057\u3044\u3053\u3068\u300d\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/u><\/li>\n<li><u><a href=\"https:\/\/www.mhlw.go.jp\/topics\/syokuchu\/dl\/ninpu.pdf\" target=\"_blank\" rel=\"noopener\">\u300c\u3053\u308c\u304b\u3089\u30de\u30de\u306b\u306a\u308b\u3042\u306a\u305f\u3078\u3000\u304a\u9b5a\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u3044\u3066\u307b\u3057\u3044\u3053\u3068\u300d\uff5c\u539a\u751f\u52b4\u50cd\u7701<\/a><\/u><\/li>\n<li><u><a href=\"https:\/\/www.fsc.go.jp\/okaasan.html\" target=\"_blank\" rel=\"noopener\">\u300c\u304a\u6bcd\u3055\u3093\u306b\u306a\u308b\u3042\u306a\u305f\u3068\u5468\u308a\u306e\u4eba\u305f\u3061\u3078\u300d\uff5c\u98df\u54c1\u5b89\u5168\u59d4\u54e1\u4f1a<\/a><\/u><\/li>\n<\/ul>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2849578515792875\" crossorigin=\"anonymous\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block; text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-2849578515792875\" data-ad-slot=\"8221856287\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<h2>\u598a\u5a20\u4e2d\u306b\u98df\u3079\u308b\u306a\u3089\u3069\u3093\u306a\u30d1\u30f3\uff1f<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2734\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0003.jpg\" alt=\"\u30d1\u30f3\u306e\u7a2e\u985e\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0003.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0003-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/0003-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u598a\u5a20\u4e2d\u306e\u30d1\u30f3\u306f\u3001\u6804\u990a\u9762\u3092\u8003\u3048\u3066\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u598a\u5a20\u4e2d\u3060\u304b\u3089\u6442\u308a\u305f\u3044\u6804\u990a\u7d20\u3001\u63a7\u3048\u305f\u3044\u6804\u990a\u7d20\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u598a\u5a20\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u30d1\u30f3\u306e\u7a2e\u985e2\u3064<\/h3>\n<p>\u598a\u5a20\u4e2d\u306b\u6bce\u65e5\u98df\u3079\u308b\u30d1\u30f3\u306f\u3001<strong>\u30b7\u30f3\u30d7\u30eb\u306a\u98df\u4e8b\u30d1\u30f3\u304c\u304a\u3059\u3059\u3081<\/strong>\u3067\u3059\u3002\u98df\u30d1\u30f3\u3084\u30d5\u30e9\u30f3\u30b9\u30d1\u30f3\u306a\u3069\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3\u306f\u3001\u304a\u304b\u305a\u3068\u5408\u308f\u305b\u305f\u308a\u5177\u6750\u3092\u306f\u3055\u3093\u3060\u308a\u3057\u3084\u3059\u3044\u306e\u3067\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306b\u3057\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3068\u304f\u306b\u304a\u3059\u3059\u3081\u306a\u306e\u304c\u3001\u4e0b\u8a18\u306e2\u7a2e\u985e\u306e\u30d1\u30f3\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u30e9\u30a4\u9ea6\u30d1\u30f3<\/li>\n<li>\u5168\u7c92\u7c89\u30d1\u30f3<\/li>\n<\/ol>\n<p>\u30e9\u30a4\u9ea6\u30d1\u30f3\u306f\u30e9\u30a4\u9ea6\u7c89\u3092\u4f7f\u3063\u305f\u30d1\u30f3\u3067\u3001<span style=\"background-color: #ffff99;\"><strong>\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3B\u7fa4\u3001\u30ab\u30ea\u30a6\u30e0\u30fb\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u30fb\u9244\u30fb\u4e9c\u925b\u3068\u3044\u3063\u305f\u30df\u30cd\u30e9\u30eb\u304c\u8c4a\u5bcc\u3067\u3001\u8102\u8cea\u306f\u5c11\u306a\u3081<\/strong><\/span>\u3002\u305a\u3063\u3057\u308a\u3068\u3057\u3066\u565b\u307f\u5fdc\u3048\u304c\u3042\u308a\u3001\u6e80\u8179\u611f\u3092\u5f97\u3089\u308c\u3084\u3059\u3044\u30d1\u30f3\u3067\u3059\u3002<\/p>\n<p>\u5168\u7c92\u7c89\u30d1\u30f3\u306f\u3001\u5c0f\u9ea6\u3092\u307e\u308b\u3054\u3068\u4f7f\u3063\u305f\u5168\u7c92\u7c89\u3092\u4f7f\u7528\u3057\u305f\u30d1\u30f3\u3002\u5168\u7c92\u7c89\u306f\u80da\u4e73\uff08\u5c0f\u9ea6\u7c89\u306b\u4f7f\u308f\u308c\u3066\u3044\u308b\u90e8\u5206\uff09\u3060\u3051\u3067\u306a\u304f\u3001\u80da\u82bd\u3084\u8868\u76ae\u3082\u542b\u307e\u308c\u3066\u3044\u308b\u306e\u3067\u3001<span style=\"background-color: #ffff99;\"><strong>\u98df\u7269\u7e4a\u7dad\u30fb\u30df\u30cd\u30e9\u30eb\u30fb\u30d3\u30bf\u30df\u30f3\u306a\u3069\u306e\u6804\u990a\u304c\u8c4a\u5bcc<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<h3>\u598a\u5a20\u4e2d\u306b\u63a7\u3048\u305f\u3044\u30d1\u30f3\u306e\u7a2e\u985e4\u3064<\/h3>\n<p>\u598a\u5a20\u4e2d\u306b\u98df\u3079\u308b\u30d1\u30f3\u306f\u3001<strong><span style=\"color: #ff0000;\">\u8102\u8cea\u3084\u7cd6\u5206\u304c\u591a\u3044\u3082\u306e\u306f\u63a7\u3048\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002\u8102\u8cea\u3084\u7cd6\u5206\u3092\u6442\u308a\u3059\u304e\u308b\u3068\u3001\u4f53\u91cd\u306e\u5897\u52a0\u3084\u3055\u307e\u3056\u307e\u306a\u75c5\u6c17\u306b\u3064\u306a\u304c\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u4e0b\u306e\u30d1\u30f3\u306a\u3069\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n<ol>\n<li>\u83d3\u5b50\u30d1\u30f3<\/li>\n<li>\u30af\u30ed\u30ef\u30c3\u30b5\u30f3<\/li>\n<li>\u30d0\u30bf\u30fc\u30ed\u30fc\u30eb<\/li>\n<li>\u6cb9\u3067\u63da\u3052\u3066\u3044\u308b\u30d1\u30f3<\/li>\n<\/ol>\n<p>\u7518\u3044\u30d1\u30f3\u3084\u6cb9\u8102\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u305f\u30d1\u30f3\u3082\u3001\u305f\u307e\u306b\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u6bce\u65e5\u98df\u3079\u308b\u306a\u3089\u3001\u4f59\u8a08\u306a\u3082\u306e\u304c\u5165\u3063\u3066\u3044\u306a\u3044\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3\u3092\u9078\u3076\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u598a\u5a20\u4e2d\u306b\u304a\u3059\u3059\u3081\u306e\u30b5\u30e9\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u306e\u30d1\u30f33\u3064<\/h2>\n<p>\u30b5\u30e9\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001\u598a\u5a20\u4e2d\u3067\u3082\u6bce\u65e5\u5b89\u5fc3\u3057\u3066\u98df\u3079\u3089\u308c\u308b\u3055\u307e\u3056\u307e\u306a\u30d1\u30f3\u3092\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u98a8\u5473\u8c4a\u304b\u306a\u5929\u7136\u9175\u6bcd\u306e\u767d\u795e\u3053\u3060\u307e\u9175\u6bcd\u3001\u5317\u6d77\u9053\u7523\u306e\u5c0f\u9ea6\u7c89\u3001\u30df\u30cd\u30e9\u30eb\u8c4a\u5bcc\u306a\u9e7f\u5150\u5cf6\u770c\u7523\u306e\u3055\u3068\u3046\u304d\u3073\u7cd6\u3068\u3001\u3053\u3060\u308f\u308a\u306e\u56fd\u7523\u6750\u6599\u3092\u4f7f\u7528\u3002\u6cb9\u8102\u3092\u4f7f\u308f\u305a\u3001\u7121\u6dfb\u52a0\u3067\u5b89\u5fc3\u5b89\u5168\u306a\u30d1\u30f3\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u3067\u3082\u304a\u3059\u3059\u3081\u306e\u30d1\u30f3\u30923\u3064\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3>\u2460\u4ed6\u306e\u98df\u6750\u3068\u5408\u308f\u305b\u3066\u98df\u3079\u305f\u3044\u306a\u3089\u300e\u767d\u795e\u30bd\u30d5\u30c8\u30d5\u30e9\u30f3\u30b9\u300f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2709\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/04.jpg\" alt=\"\u767d\u795e\u30bd\u30d5\u30c8\u30d5\u30e9\u30f3\u30b9\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/04.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/04-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/04-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u30b5\u30e9\u3092\u4ee3\u8868\u3059\u308b\u767d\u795e\u30bd\u30d5\u30c8\u30d5\u30e9\u30f3\u30b9\u306f\u3001\u3053\u3060\u308f\u308a\u306e\u6750\u6599\u3067\u4e01\u5be7\u306b\u4f5c\u3089\u308c\u305f\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3\u3002<strong><span style=\"background-color: #ffff99;\">\u307b\u3093\u306e\u308a\u3068\u7518\u307f\u3092\u611f\u3058\u308b\u98df\u3079\u3084\u3059\u3044\u98df\u611f\u306e\u30d1\u30f3<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u307e\u307e\u3067\u98df\u3079\u305f\u308a\u3001\u8efd\u304f\u30c8\u30fc\u30b9\u30c8\u3057\u305f\u308a\u3001\u5177\u6750\u3092\u306f\u3055\u3093\u3060\u308a\u3001\u304a\u304b\u305a\u3068\u5408\u308f\u305b\u305f\u308a\u3068\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3\u306a\u306e\u3067\u3044\u308d\u3044\u308d\u306a\u98df\u3079\u65b9\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<p>\u3010\u767d\u795e\u30bd\u30d5\u30c8\u30d5\u30e9\u30f3\u30b9\u5546\u54c1\u60c5\u5831\uff081\u888b\u3042\u305f\u308a\uff09\u3011<\/p>\n<table style=\"width: 100%; border: 1px solid #000000; height: 138px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u539f\u6750\u6599<\/strong><\/td>\n<td style=\"height: 23px; width: 72.2779%; text-align: left; vertical-align: middle;\">\u5c0f\u9ea6\u7c89\uff08\u5c0f\u9ea6\uff08\u56fd\u7523\uff09\uff09\u3001\u56fd\u7523\u3055\u3068\u3046\u304d\u3073\u7cd6\u3001\u767d\u795e\u3053\u3060\u307e\u9175\u6bcd\u3001\u5869<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; text-align: center; vertical-align: middle; width: 72.2779%;\">245.7kcal<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u305f\u3093\u3071\u304f\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; text-align: center; vertical-align: middle; width: 72.2779%;\">8.0g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u8102\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; text-align: center; vertical-align: middle; width: 72.2779%;\">1.6g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u70ad\u6c34\u5316\u7269<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; text-align: center; vertical-align: middle; width: 72.2779%;\">49.8g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; vertical-align: middle; width: 27.149%;\"><strong>\u98df\u5869\u76f8\u5f53\u91cf<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; text-align: center; vertical-align: middle; width: 72.2779%;\">0.9g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u203b\u73fe\u5728\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u306f\u8ca9\u58f2\u3092\u4e2d\u6b62\u3057\u3066\u304a\u308a\u307e\u3059<\/p>\n<h3>\u2461\u5065\u5eb7\u3092\u610f\u8b58\u3059\u308b\u306a\u3089\u300e\u4e94\u7a40\u307e\u308b\u30d1\u30f3\u300f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2710\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/05.jpg\" alt=\"\u4e94\u7a40\u307e\u308b\u30d1\u30f3\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/05.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/05-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/05-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><strong><span style=\"background-color: #ffff99;\">\u5927\u8c46\u30fb\u5927\u9ea6\u30fb\u3054\u307e\u30fb\u7384\u7c73\u30fb\u30ad\u30cc\u30a2\u306e5\u7a2e\u985e\u306e\u7a40\u7269\u304c\u5165\u3063\u305f\u3001\u6804\u990a\u8c4a\u5bcc\u306a\u30d1\u30f3<\/span><\/strong>\u3002\u7a40\u7269\u306e\u9999\u3070\u3057\u3055\u304c\u611f\u3058\u3089\u308c\u308b\u98a8\u5473\u8c4a\u304b\u306a\u30d1\u30f3\u3067\u3059\u3002<\/p>\n<p>\u6d0b\u98df\u3068\u3082\u548c\u98df\u3068\u3082\u76f8\u6027\u304c\u3088\u304f\u3001\u3055\u307e\u3056\u307e\u306a\u304a\u304b\u305a\u3068\u5408\u308f\u305b\u3084\u3059\u3044\u306e\u3067\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u304c\u6442\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3010\u4e94\u7a40\u307e\u308b\u30d1\u30f3\u5546\u54c1\u60c5\u5831\uff081\u888b\u3042\u305f\u308a\uff09\u3011<\/p>\n<table style=\"width: 100%; border: 1px solid #000000; height: 138px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; border: 1px solid #000000; height: 23px; width: 27.5788%; text-align: center; vertical-align: middle;\"><strong>\u539f\u6750\u6599<\/strong><\/td>\n<td style=\"height: 23px; width: 71.8481%;\">\u5c0f\u9ea6\u7c89\uff08\u5c0f\u9ea6\uff08\u56fd\u7523\uff09\uff09\u3001\u4e94\u7a40\uff08\u5927\u8c46\u3001\u5927\u9ea6\u3001\u3054\u307e\u3001\u7384\u7c73\u3001\u30ad\u30cc\u30a2\uff09\u3001\u56fd\u7523\u3055\u3068\u3046\u304d\u3073\u7cd6\u3001\u767d\u795e\u3053\u3060\u307e\u9175\u6bcd\u3001\u5869<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.5788%; vertical-align: middle;\"><strong>\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.8481%; text-align: center; vertical-align: middle;\">286.9kcal<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.5788%; vertical-align: middle;\"><strong>\u305f\u3093\u3071\u304f\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.8481%; text-align: center; vertical-align: middle;\">9.1g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.5788%; vertical-align: middle;\"><strong>\u8102\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.8481%; text-align: center; vertical-align: middle;\">1.9g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.5788%; vertical-align: middle;\"><strong>\u70ad\u6c34\u5316\u7269<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.8481%; text-align: center; vertical-align: middle;\">56.5g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.5788%; vertical-align: middle;\"><strong>\u98df\u5869\u76f8\u5f53\u91cf<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.8481%; text-align: center; vertical-align: middle;\">1.1g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div class=\"cta_button\"><a href=\"https:\/\/shop.sala1.jp\/c\/bread-all\/whole-grain-bread\">\u4e94\u7a40\u307e\u308b\u30d1\u30f3\u3092\u8cfc\u5165\u3059\u308b<\/a><\/div>\n<h3>\u2462\u7518\u3044\u30d1\u30f3\u3092\u98df\u3079\u305f\u3044\u306a\u3089\u300e\u30ec\u30b6\u30f3\u30ce\u30a2\u300f<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2711\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/06.jpg\" alt=\"\u30ec\u30b6\u30f3\u30ce\u30a2\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/06.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/06-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/06-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u7802\u7cd6\u3092\u4f7f\u308f\u305a\u3001\u6709\u6a5f\u30ec\u30fc\u30ba\u30f3\u3068\u304f\u308b\u307f\u3092\u6df7\u305c\u8fbc\u3093\u3060\u3001\u81ea\u7136\u306a\u7518\u307f\u3092\u697d\u3057\u3081\u308b\u30d1\u30f3\u3002<strong><span style=\"background-color: #ffff99;\">\u30ec\u30fc\u30ba\u30f3\u306b\u306f\u9244\u5206\u30fb\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u304c\u3001\u304f\u308b\u307f\u306b\u306f\u8449\u9178\u3084\u98df\u7269\u7e4a\u7dad\u306a\u3069\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n<p>\u5c0f\u8179\u304c\u7a7a\u3044\u305f\u3068\u304d\u306e\u304a\u3084\u3064\u306b\u3074\u3063\u305f\u308a\u3002\u5177\u3060\u304f\u3055\u3093\u30b9\u30fc\u30d7\u3084\u91ce\u83dc\u30b5\u30e9\u30c0\u306a\u3069\u3068\u76f8\u6027\u304c\u3088\u3044\u306e\u3067\u3001\u98df\u4e8b\u30d1\u30f3\u3068\u3057\u3066\u3082\u91cd\u5b9d\u3057\u307e\u3059\u3002<\/p>\n<p>\u3010\u30ec\u30b6\u30f3\u30ce\u30a2\u5546\u54c1\u60c5\u5831\uff081\u888b\u3042\u305f\u308a\uff09\u3011<\/p>\n<table style=\"width: 100%; border: 1px solid #000000; height: 138px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; border: 1px solid #000000; height: 23px; width: 27.4355%; text-align: center; vertical-align: middle;\"><strong>\u539f\u6750\u6599<\/strong><\/td>\n<td style=\"height: 23px; width: 71.9914%;\">\u5c0f\u9ea6\u7c89\uff08\u5c0f\u9ea6\uff08\u56fd\u7523\uff09\uff09\u3001\u6709\u6a5f\u30ec\u30fc\u30ba\u30f3\u3001\u304f\u308b\u307f\u3001\u767d\u795e\u3053\u3060\u307e\u9175\u6bcd\u3001\u5869<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.4355%; vertical-align: middle;\"><strong>\u30a8\u30cd\u30eb\u30ae\u30fc<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.9914%; text-align: center; vertical-align: middle;\">376.3kcal<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.4355%; vertical-align: middle;\"><strong>\u305f\u3093\u3071\u304f\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.9914%; text-align: center; vertical-align: middle;\">10.0g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.4355%; vertical-align: middle;\"><strong>\u8102\u8cea<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.9914%; text-align: center; vertical-align: middle;\">8.1g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.4355%; vertical-align: middle;\"><strong>\u70ad\u6c34\u5316\u7269<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.9914%; text-align: center; vertical-align: middle;\">66.6g<\/td>\n<\/tr>\n<tr style=\"height: 23px;\">\n<td style=\"background-color: #ffffe0; text-align: center; border: 1px solid #000000; height: 23px; width: 27.4355%; vertical-align: middle;\"><strong>\u98df\u5869\u76f8\u5f53\u91cf<\/strong><\/td>\n<td style=\"border: 1px solid #000000; height: 23px; width: 71.9914%; text-align: center; vertical-align: middle;\">0.8g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div class=\"cta_button\"><a href=\"https:\/\/shop.sala1.jp\/c\/bread-all\/rezannnoia\">\u30ec\u30b6\u30f3\u30ce\u30a2\u3092\u8cfc\u5165\u3059\u308b<\/a><\/div>\n<h2>\u4f53\u306b\u3088\u3044\u30d1\u30f3\u3092\u9078\u3093\u3067\u598a\u5a20\u4e2d\u3082\u6bce\u65e5\u30d1\u30f3\u3092\u697d\u3057\u307f\u307e\u3057\u3087\u3046<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2712\" src=\"http:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/07.jpg\" alt=\"\u30d1\u30f3\u306e\u98df\u4e8b\" width=\"1000\" height=\"562\" srcset=\"https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/07.jpg 1000w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/07-300x169.jpg 300w, https:\/\/shop.sala1.jp\/blog\/wp-content\/uploads\/2022\/11\/07-768x432.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>\u598a\u5a20\u4e2d\u306b\u6bce\u65e5\u30d1\u30f3\u3092\u98df\u3079\u308b\u306a\u3089\u3001\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u306b\u306a\u308b\u3088\u3046\u3001<strong>\u304a\u304b\u305a\u3068\u3044\u3063\u3057\u3087\u306b\u98df\u3079\u3089\u308c\u308b\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3<\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u598a\u5a20\u4e2d\u306b\u98df\u3079\u308b\u3082\u306e\u306f\u3001\u598a\u5a66\u3055\u3093\u306e\u5065\u5eb7\u306f\u3082\u3061\u308d\u3093\u3001\u8d64\u3061\u3083\u3093\u3078\u306e\u5f71\u97ff\u3092\u8003\u3048\u3066\u9078\u3070\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<strong><span style=\"background-color: #ffff99;\">\u8102\u8cea\u3084\u7cd6\u5206\u304c\u305f\u3063\u3077\u308a\u306e\u30d1\u30f3\u306f\u63a7\u3048\u3001\u30b7\u30f3\u30d7\u30eb\u306a\u30d1\u30f3\u3084\u6804\u990a\u8c4a\u5bcc\u306a\u5177\u6750\u3092\u6df7\u305c\u8fbc\u3093\u3060\u30d1\u30f3\u3092\u9078\u3076\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046<\/span><\/strong>\u3002<\/p>\n<p>\u30b5\u30e9\u30aa\u30f3\u30e9\u30a4\u30f3\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001\u56fd\u7523\u5c0f\u9ea6\u3084\u30df\u30cd\u30e9\u30eb\u8c4a\u5bcc\u306a\u3055\u3068\u3046\u304d\u3073\u7cd6\u306a\u3069\u3092\u4f7f\u3063\u305f\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u30d1\u30f3\u3092\u8ca9\u58f2\u3057\u3066\u3044\u307e\u3059\u3002\u598a\u5a20\u4e2d\u3067\u3082\u5b89\u5fc3\u3057\u3066\u6bce\u65e5\u98df\u3079\u3089\u308c\u308b\u30d1\u30f3\u306a\u306e\u3067\u3001\u305c\u3072\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-2849578515792875\" crossorigin=\"anonymous\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display: block;\" data-ad-format=\"autorelaxed\" data-ad-client=\"ca-pub-2849578515792875\" data-ad-slot=\"7838712904\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u598a\u5a20\u4e2d\u3060\u3051\u3069\u3001\u5927\u597d\u304d\u306a\u30d1\u30f3\u306f\u6bce\u65e5\u98df\u3079\u305f\u3044\u300d \u300c\u598a\u5a20\u4e2d\u306b\u30d1\u30f3\u3092\u98df\u3079\u3059\u304e\u308b\u3068\u3001\u8d64\u3061\u3083\u3093\u304c\u30a2\u30ec\u30eb\u30ae\u30fc\u306b\u306a\u308b\u3053\u3068\u306f\u3042\u308b\u306e\uff1f\u300d &nbsp; \u598a\u5a66\u3055\u3093\u306e\u4e2d\u306b\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u60a9\u307f\u3084\u7591\u554f\u3092\u6301\u3063\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u598a\u5a20\u4e2d\u306e\u4f53\u8abf\u7ba1 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2703","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge"],"category_name":"\u30d1\u30f3\u306e\u57fa\u672c\u77e5\u8b58","_links":{"self":[{"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/posts\/2703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/comments?post=2703"}],"version-history":[{"count":7,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/posts\/2703\/revisions"}],"predecessor-version":[{"id":3496,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/posts\/2703\/revisions\/3496"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/media\/2732"}],"wp:attachment":[{"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/media?parent=2703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/categories?post=2703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop.sala1.jp\/blog\/wp-json\/wp\/v2\/tags?post=2703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}